Edible methods and precautions of propolis

　　Propolis is a natural antibiotic. Because it is not a medicine, it can be eaten safely and taken many times a day. It is a good health product.

　　(1) For wet propolis, it can be dropped on bread, steamed bread and other staple foods.

　　(2) Take 1-2 capsules of propolis in the morning and evening and take them in warm water. Never use boiling water or high-temperature cooking, because adding high temperature will destroy the active ingredients of propolis such as enzymes.

　　(3) If you want to improve the taste of propolis, you can add propolis to milk, coffee, honey and other drinks together, which can not only improve the taste, but also avoid the phenomenon of propolis sticking to the wall. In addition, friends who take the preparation wine can also drop it into the wine.